Headaches right before or during your period are one of the most common PMS symptoms. It’s typically a result of a rapid decrease of estrogen

Headaches right before or during your period are one of the most common PMS symptoms I see. It’s typically a result of a rapid decrease of estrogen following your bleed or estrogen dominance.⠀⁠⁠
⠀⁠⁠
Some of my favorite ways to treat menstrual migraines or headaches are

Health Recipes: Peppermint oil for migraines

peppermint oil for headaches

When it comes to headaches, it is important to remember that this is a symptom that can be caused by a variety of reasons. When we simply alleviate or eliminate the symptom, the cause does not disappear, and the pain will return. If you often suffer from headaches, do not constantly swallow pills or rely on folk remedies – … Read more

Available for Amazon Prime