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Magnesium for Migraines: Safe and Effective
How to relieve migraine

Magnesium for Migraines: Safe and Effective

Migraines are a painful neurological disorder that affect twenty eight million people a year on a regular basis. Common symptoms include a throbbing sensation of pain usually on one side of the head, moderate to intolerable pain, sensitivity to light, sound and smells, nausea and vomiting and lethargy. Many migraine sufferers also experience an aura which can be characterized as …

Migraines and Caffeine Importance
How to relieve migraine

Caffeine For Migraines

People who suffer from migraine headaches on a regular basis have an intimate understanding of how painful they can be. It is thought migraine pain is caused by the rapid constriction and dilation of blood vessels in the head and neck. This rapid alteration, especially the rapid dilation, can cause a rush of blood to …

Magnesium for Migraines: Safe and Effective
How to relieve migraine

Magnesium for Migraines: Safe and Effective

Migraines are a painful neurological disorder that affect twenty eight million people a year on a regular basis. Common symptoms include a throbbing sensation of pain usually on one side of the head, moderate to intolerable pain, sensitivity to light, sound and smells, nausea and vomiting and lethargy. Many migraine sufferers also experience an aura which can be characterized as …

Migraines and Caffeine Importance
How to relieve migraine

Caffeine For Migraines

People who suffer from migraine headaches on a regular basis have an intimate understanding of how painful they can be. It is thought migraine pain is caused by the rapid constriction and dilation of blood vessels in the head and neck. This rapid alteration, especially the rapid dilation, can cause a rush of blood to …

What is migraine?

Migraine Light Sensitivity

Although bright lights can certainly trigger a migraine, 85% of people who have these types of headaches report being extremely sensitive to light or photophobic during their attacks. The very first thing most sufferers must do is lie down in a very dark room. This very unpleasant symptom usually lasts for the duration of the …