Since ancient times, the Rosemary herb has been valued by herbalists for its medicinal applications. Not only is rosemary savored for its culinary uses, but it has been cultivated as a medicinal herb. The benefits from rosemary show that this herb not only smells good while cooking, but also has wondrous healing powers, making it an essential addition to the natural medicine cabinet—and kitchen.
What is rosemary used for?
Rosemary tea has the potential to be used for a number of health benefits. Rosemary tea has a fresh taste, which goes well with savory dishes. But do you know the health benefits of rosemary tea? We believe there are at least 10 good reasons to drink this.
Rosemary, like many herbs, has medicinal properties and is used regularly to relieve symptoms of various ailments.
- helps with pain in the head, abdomen and muscles;
- helps relieve pain in rheumatism, radiculitis and fibromyalgia;
- helps with cramps;
- helps with indigestion;
- helps prevent the development of hypertension;
- is an antimicrobial and antifungal agent;
- works as an antioxidant;
- improves memory;
- supports blood circulation
- protects brain tissue from age-related manifestations.
What are the side effects of rosemary?
Side effects of rosemary are redness of the skin, itching, dizziness and headaches. Be aware of the potency of the oil. The dosage needed to treat some of the symptoms listed above would be a fraction of the quantity used in a medicinal preparation.
Avoid hot tubs, saunas and steam rooms they tend to cause high humidity which exacerbates a problem with rosemary.
Do not use rosemary as a base in foods such as poultry dishes.
Do not combine rosemary with dyes or herb extracts.
Do not use rosemary oil with alkaline detergents or cleaners.
However, rosemary contains several phytochemicals (such as β-pinene, linalool and phenylacetaldehyde) and antioxidant plant compounds (such as vitamin C, vitamin E, ellagic acid and flavonoids). These phytochemicals are anti-inflammatory and have been used to help fight nausea, colic, nausea, and vomiting.
What does rosemary do to your brain?
Rosemary is very useful for your brain. Do not let your brain get blocked with stress, anxiety or low moods. Rosemary contains an antioxidant that plays a key role in boosting your memory.
Rosemary herb benefits
It has numerous benefits for your brain that you can see right away. Some of them include:
• boosts mental flexibility
• increases your concentration
• improves your brain’s ability to react to external stimuli
• protects your brain against dementia
• reduces the occurrence of anxiety
• reduces brain age
• boosts your memory
• improves your mood
Is rosemary a natural antibiotic?
Rosemary is a natural antibiotic. It contains iodine, a naturally occurring mineral that helps prevent bacteria from forming scars.
How is rosemary used for medicine?
Rosemary is used for medicine a lot of years. The historic connection between rosemary and Christianity is interesting. In the 4th century St. Cyprian, Bishop of Carthage, said that rosemary cured plague. He said it cured animals, humans, sick animals, chickens and he told people to have a twig of rosemary hanging in their homes. According to history and tradition, rosemary was used by St. Benedict as a herb to fight off colds. The plant was considered a cure all.
Is eating fresh rosemary good for you?
Eating fresh rosemary can be a magical experience.
The little spice and its fragrant leaves are a beautiful reminder of home and garden, from the popular to the exotic. It can be good for the body.
Is there any poisonous rosemary?
Rosemary is good in small doses – as a condiment, tea, or lemonade. In large quantities, this spicy herb can do harm – digestion problems, headaches, and blood pressure rise.
There are people who need to reduce the amount of rosemary in their meals:
- pregnant women;
- suffering from Crohn’s disease, stomach ulcers, or colitis;
- hypertensive patients.
If you love essential oils, keep in mind that rosemary essential oil is poisonous and not meant to be taken orally.
How do you use rosemary for healing?
You can treat yourself with rosemary in different ways.
1) Buy rosemary oil
2) Apply rosemary oil directly to your temples to treat headaches and migraines.
3) inhale the smell of oil
4) Use oil to make tea.
In all these cases, it is recommended to drink tea at the onset of the headache.
Rosemary can be very helpful in treating headaches. Try massaging your scalp with a little rosemary oil (which has anti-inflammatory properties) to relieve pain instantly. Alternatively, you can drink herbal rosemary and sage tea to relieve headaches.
To make rosemary and sage tea, add 1 teaspoon of chopped sage and rosemary leaves to a glass of boiling water. Cover and leave until room temperature.
Drink this tea two to three times a day.