Do you know a parent with migraine? Or perhaps you are one? Have you ever wondered what to say to us? Migraine is debilitating. Motherhood is overwh

Do you know a parent with migraine? Or perhaps you are one? Have you ever wondered what to say to us?

Migraine is debilitating. Motherhood is overwhelming and hard. When you add the two together it becomes a one of a kind experience that often feels like too much to handle.

Here are some suggestions of what you may say to a parent with migraine.

Do you have anything to add?

Source: Marina | Migraine + Parenting
Instagram @parentingwithmigraine
through.the.fibro.fog
Great post Marina! ๐Ÿ‘
mommy.has.a.migraine
Love this!!!!!
joannetzinares3
I am very grateful to you @drehicokya_ for what you just did in my life and family I will forever grateful to you, after living with Herpes virus for 6years with my family’s you still give us reason to be happy I don’t know much to say to you @drehicokya_ but all i want to say is thank you from my greatest heart your medication is still the best, now I’m in lifetime
yogamigraine
Wonderful ideas! I would love if someone said, “Let me know when you’re not feeling well and I can watch your kids.”
labibliotecaazzurra
Lovely โค๏ธ
honojo84
I appreciate this!
honojo84
Iโ€™d also add โ€œdonโ€™t feel guiltyโ€. Thatโ€™s what I struggle with most.
allaylamp
Love this
mommaboggsss
Terrific suggestions Marina! Especially โ€œYou are just the parent your child needs.โ€ ๐Ÿฅฐ๐Ÿฅฐ
movementwithmigraine
Yes! Lovely post! That gentle reassurance is so welcome, a simple โ€˜youโ€™re doing so wellโ€™ goes a long way โค๏ธ
abbbypeaches
So helpful ๐Ÿ–ค
emilynatani3
I love all of these. Just providing a judgement free zone is so important
kayteebeexx
โค๏ธโค๏ธ
mrs_migrainetastic
We are here to support you, like music to my ears. โค๏ธโค๏ธ great post hun โค๏ธโ€๐Ÿ”ฅ
lovejosephineyoga
A friend said to me once (and it has proven to be true), โ€œYou are doing amazing! Your kids will learn how to be more compassionate and understanding towards others because they have seen what you are going through. Your strength, courage and compassion will be an example for them and the world needs more people like that, beautiful mama!โ€
thedizzycook
Can I add what to not say? โ€œoh just wait…โ€
mychronicbrain
Love this.
migrainediva
I was blessed to have a beautiful friend and neighbor who was this empathetic toward me. I love her to life! @zandrasterling456 ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ
iconically_chronically_ashley
@shivmae86 โค๏ธ๐Ÿ™Œ
author_jennifersenne
๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ
migraine_mentor
Love this. As someone who sat either in pain, or in the fog of painkillers through every baby group I know what itโ€™s like. I swear I thought the other mums thought I had a hangover! I must have looked awful and it was such a struggle to be there. ๐Ÿ˜ข
msgracegold
๐Ÿ™โค๏ธ important advice
natalie.charloua
Such great suggestions ๐Ÿ‘
ariizen10
Ugh itโ€™s the worst ever ๐Ÿ˜ข
headachenutritionist
Really great suggestions

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